What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

What do women's diaries tell us that's not in the history books? What has changed about women's experiences in the last 400 years, and what remains frustratingly familiar? Historian Sarah Gristwood, author of SECRET VOICES: A YEAR OF WOMEN'S DIARIES, explains the common threads she found among the stories women felt they could tell only to themselves. Sarah and Amy discuss: The most common emotion expressed in all the diaries contained in this book The meaning of a diary as a secret-keeper, as a historical record, and sometimes both Whether our social media posts and Substacks today can serve the same purpose—and where they fall short Here's where you can find Sarah: http://sarahgristwood.com/ Buy SECRET VOICES: https://bookshop.org/a/12099/9781849948159 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, diary, journal, history, herstory, feminism, women's voices Learn more about your ad choices. Visit megaphone.fm/adchoices

When we have a kid who just doesn't seem to fit in—or who is a loner, if a fairly content one—it can be hard for parents. But putting our own anxiety about it aside, and getting clear on the lagging skills and social cues that may not quite be in place, is the best way to help kids get on a better path. This episode is full of specific and useful advice! Amy and Margaret discuss: all the reasons kids can have trouble making (and keeping) friends five "unwritten social rules" that some kids take longer to comprehend how figuring out the specific issues at play can lead to the most useful solutions Here are links to some of the resources mentioned in the episode: Jamie Howard, et. al for Child Mind Institute: Kids Who Need a Little Help to Make Friends The Sue Larkey podcast: Promoting Social Understanding – Social Scripts Gwen Dewar for Parenting Science: How to help kids make friends: 12 evidence-based tips Christine Comizio for U.S. News Health: Understanding Kids' Friendship Struggles: Common Causes and Solutions Lexi Walters Wright for Understood.org: 5 “unwritten” social rules that some kids miss Andrew M.I. Lee for Understood.org: Why some kids have trouble making friends ADHD Dude: "How to Help Your ADHD Child Keep Friends" We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, friendships, making friends Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here. Fess up: everyone's got a Bad Mom Moment. Or twelve. We tend to hold these things really close, our shame rooted in deep certainty that no other mother has ever temporarily forgotten their baby in the toy aisle at Target. Guess what? You're not alone. Here are some of our listeners' Bad Mom Moments– and more than a few of our own. Our guest this week is Arianna Bradford, the brains behind The NYAM (Not Your Average Mom) Project, a website dedicated to helping parents -- moms especially -- celebrate the person they are outside of their role as a parent. Her book, SHAME ON YOU: BIG TRUTHS FROM A BAD MOM, is a hilarious collection of parenting essays that focus as much on a mother's mental health as they do on kids, and how very, very strange they are. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit megaphone.fm/adchoices

Contrary to popular belief, the gender wage gap is widening, not narrowing. Naomi Cahn and June Carbone, authors of FAIR SHAKE: WOMEN AND THE FIGHT TO BUILD A JUST ECONOMY, discuss why working women still lag behind men both in wage equity and in positions of power. Naomi Cahn is the Justice Anthony M. Kennedy distinguished professor of law at the University of Virginia School of Law. June Carbone is the Robina chair of law, science, and technology at the University of Minnesota Law School. Naomi, June, and Amy discuss: How the "winner takes all" economy rewards men and not women The "triple bind" that sidelines women in the workplace How things get even more complicated for working parents What solutions for this problem look like at a societal, organizational, and personal level Here's where you can find more of June and Naomi: June Carbone: https://law.umn.edu/profiles/june-carbone Naomi Cahn: https://www.law.virginia.edu/faculty/profile/nrc8g/2915359 @carbonej and @NaomiCahn on X Buy FAIR SHAKE: https://bookshop.org/a/12099/9781982115128 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, feminism, feminist economy, feminist economics Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we know when our kids are old enough to walk home alone? Wear makeup? Get a phone? It definitely depends on the kid, your family situation, and the community where you live, but we think there are few ground rules—and some scaffolding it's a good idea to have in place. Amy and Margaret discuss: why social media may be the thing to delay, more than the phone why it can be tricky to leave older siblings in charge of younger siblings even when they actually are old enough when kids are old enough to "date" (which depends on what the meaning of the word "date" is) Here are links to some of the resources mentioned in the episode: Our Fresh Take with Camilo Ortiz We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here. JoAnn Crohn of No Guilt Mom is a parenting educator who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood. No Guilt Mom offers self-paced digital courses in handling big emotions, getting kids to help out more, creating a morning routine, and conquering the homework drama. JoAnn is the co-host of the No Guilt Mom podcast, a former board-certified middle-school teacher, and a mom to 2 kids, ages 13 and 8. In this episode, Amy and JoAnn discuss: Why rewards charts taught as classroom strategies can often become counterproductive Why kids do well if they can When rewards charts actually DO work No Guilt Mom's HAPPY approach to parenting more effectively– while raising happier, more self-sufficient kids at the same time... Here's where you can find JoAnn: @noguiltmom on FB/IG noguiltmom.com Here are the links to the podcast episodes Amy references: Fresh Take: Stacy Haynes on the Best Method to Help Kids Who Struggle Amy and Margaret's interview on the No Guilt Mom podcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, mom guilt Learn more about your ad choices. Visit megaphone.fm/adchoices

How can a step-parent gain the trust of her kids as she becomes part of their family? Cameron Normand, founder of Stepfamily Solutions, discusses her own experience as a stepmom and offers some helpful takeaways for navigating stepfamily dynamics. Cameron and Margaret discuss: The biggest misconception about stepfamily life Cameron's top piece of advice for new stepmoms How to deal with a stepchild or ex-spouse who is less than accepting Here's where you can find Cameron: stepfamilysolutions.com @stepfamilysolutions on FB, IG, and TikTok Listen to Cameron's podcast "The Stepmom Diaries" We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ manifest reality, positive thinking, toxic positivity, magical thinking, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, stepmom, stepparent, blended families, step kids Learn more about your ad choices. Visit megaphone.fm/adchoices

When we explain to our partners and families that we need them to pitch in around the house, we sometimes hear back that the real problem is our too-high standards. That if we actually think "doing the laundry" means FOLDING the laundry, instead of leaving it in the dryer, that that is just too high a bar. Eve Rodsky, author of FAIR PLAY, suggests that partners establish a "minimum standard of care" for household duties. But how does that get set? And is that really all it takes? In this episode Amy and Margaret discuss: How to use "community standards" to determine minimum standards of care The tired old idea that women have impossible standards Why it might be your system that's the problem, and not your partner Here are links to some of the resources mentioned in the episode: Sheila Wray Gregoire for Bare Marriage: EMOTIONAL LABOR SERIES: HOW DO WE DECIDE WHAT NEEDS TO BE DONE? Listen to our Fresh Take with Eve Rodsky Eve Rodsky's FAIR PLAY: https://bookshop.org/a/12099/9780525541943 Leslie Goldman for The Cut: The Marriages Hanging On by a $19 Deck of Cards Buy Lyz Lenz's book THIS AMERICAN EX-WIFE: https://bookshop.org/a/12099/9780593241127 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, household equity, household equality, gender household equality, gender household equity Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here. Dr. Pooja Lakshmin, MD is a psychiatrist and author specializing in women's mental health. She is a frequent contributor to The New York Times and the founder of Gemma, the first digital education platform dedicated exclusively to women’s mental health. Dr. Lakshmin is most passionate about empowering women and sees her clinical work as a perinatal psychiatrist as an extension of this mission. In this episode we discuss mom guilt, stress, self-care, the anxiety of this ongoing pandemic moment, and how we can reclaim ourselves amidst it all.  You can find Pooja on Instagram @poojalakshmin and at her website: poojalakshmin.com We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit megaphone.fm/adchoices

Are female friendships really more complicated than male friendships? Does that make our friendships more valuable? Danielle Bayard Jackson is a female friendship coach and educator on the science of women’s platonic connections. In her new book FIGHTING FOR OUR FRIENDSHIPS, Danielle explains what makes female friendship strong as well as tips for making and keeping great friends.  In this interview, Danielle and Amy discuss: The three central affinities that bring women together: secrecy, symmetry, and support How to compassionately approach friends who are flaky Scripts for navigating common issues in friendships Here's where you can find Danielle: www.betterfemalefriendships.com @daniellebayardjackson on IG @thefriendshipexpert on TikTok Listen to the "Friend Forward" podcast Buy FIGHTING FOR OUR FRIENDSHIPS: https://bookshop.org/a/12099/9780306830617 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, friendships, female friendships Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we take the Myers-Briggs personality test live on air—Margaret answers with her first instinct and Amy parses every question within an inch of its life. The results will and will not surprise you... Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is one morning of runny eggs and burnt toast really fair payback for 364 days of work? Does "Mother's Day" have to mean packing the kids for a two-hour drive to see your mom and/or mother-in-law? Why does Mother's Day often feel like it's more trouble than it's worth? Margaret and Amy discuss: Anna Jarvis and the rather tragic origins of Mother's Day "minor Mother's Day" vs "major Mother's Day," and how to deliver that message How to ask for—and get—the Mother's Day that feels right for you Margaret mentions "The Lanyard" by Billy Collins in this episode. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Mother's Day, making mom feel special mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, mothers day, mother's day gift ideas Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here. "Mom guilt" is shorthand for what we think are two pretty different things: the universal, low-grade feelings of inadequacy that our soccer snacks aren't as good as Monica's the intense, deeply personal shame that we are definitely the only horrible parent who has ever allowed their baby to roll off the changing table Yes, we take on these feelings of guilt and shame—but society is pretty quick to hand them to us. In this episode we discuss why there isn't such a thing as "dad guilt" why mom guilt might serve as a sort of magical thinking if we can at least skip the feeling guilty about HAVING mom guilt part Here are links to some studies and other writing on this topic that we discuss in this episode: Lara Bazelon for The Atlantic: The End of Mom Guilt Amy Paturel for The Washington Post: Why we feel 'mom guilt'—and how to stop Fresh Take: Dana Dorfman on When Worry Works Fresh Take: Carla Naumburg on Why You Are Not a Sh*tty Parent Fresh Take: Sara Petersen on "Momfluencers" Fresh Take: Susan Linn on How 'Big Tech' Targets Our Kids Batram-Zantvoort, Stephanie et al, Frontiers in Global Women's Health: "Maternal self-conception and mental wellbeing..."    Subscribe to our newsletter! Once a month you’ll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: http://eepurl.com/h8ze3z We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we tear our kids away from the increasingly addictive video games they can't get enough of? Dr. Alok Kanojia, author of the book HOW TO RAISE A HEALTHY GAMER, explains how to talk to kids about their video game addiction. Dr. Kanojia is a former gaming addict and a Harvard-trained psychiatrist who has developed evidence-based programs that helped tens of thousands of gamers overcome their addiction. Margaret and Dr. Kanojia discuss: Signs that someone is addicted to something and why gaming can fill a void How to talk to your gamer about healthy habits Enforcing boundaries around gaming and dealing with resistance to those boundaries Here's where you can find Dr. Kanojia: Follow Dr.K's podcast HealthyGamerGG https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP Check out Dr.K's Book, How to Raise a Healthy Gamer https://bit.ly/4c8BNkr     Healthy Gamer Website https://www.healthygamer.gg/   Instagram: @healthygamergg X: @dralokkanjia YouTube: @healthy gamer GG TikTok: @healthygamer.gg We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, gaming, gaming addiction, video games, video game addiction, kids gaming addiction Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow us on YouTube! Are you worried your picky eater will never eat a vegetable as long as they live? Here are some parenting tips for picky eaters—and some updates on Amy and Margaret's own picky eaters since recording our very first episode 8 years ago! (It's good news.) Amy and Margaret discuss: Why it's helpful to make food the least interesting thing at the dinner table How to maintain your own sanity around mealtimes by meeting kids where they are Why dinnertime is actually the worst time of day to get kids to try new foods How pairing and "food chaining" can help expand your picky eaters' palates Here is a link to one of the resources mentioned in the episode: Benioff Childrens Hospitals: Picky Eaters We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ manifest reality, positive thinking, toxic positivity, magical thinking, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting as a team is an ongoing challenge– even when your relationship with your co-parent is usually harmonious. But matching headspaces with your co-parent about a problem your family, or one of your children, is dealing with doesn't have to be the goal.  Parenting as a team can often mean taking turns, whether it's with the pancake-flipping, the hard talks with teenagers, or the 3 am worried Googling of ICD-10 diagnoses. In this episode we talk about what’s worked for us in moments of disagreement or struggle with our spouses, and how we found common ground. If getting through the pandemic meant zooming in, just getting to the next lamppost, parenting as a team means zooming way out. If you know you're on the same page about the adults you want your children to become, it's a little easier to chill out about how they’ll get there.  Here are links to some of the resources mentioned in the episode: Amy and Margaret discuss their "Pre-Cana" experiences in the Catholic Church, and the usefulness of the Engaged Encounter program in particular. To find out more: engagedencounter.com Buy WHAT CHILDREN LEARN FROM THEIR PARENTS' MARRIAGES: https://bookshop.org/a/12099/9780060929305 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, household equity, household equality, gender household equality, gender household equity Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are stereotypes of teenage girls rarely flattering? And what important traits are we not acknowledging in these young women? Chelsey Goodan, author of the new book UNDERESTIMATED: The Wisdom and Power of Teenage Girls, explains what teenage girls really want and need from us. Chelsey and Amy discuss: The generational shift towards a culture of support and empowerment among young girls today The significance of offering agency to young girls in shaping their identities and futures What teenage girls want from their parents more than anything else Here's where you can find Chelsey: https://www.chelseygoodan.com @chelseygoodan on IG and X Buy UNDERSTIMATED: https://bookshop.org/a/12099/9781668032688 https://www.democrashe.org/ https://www.acalltomen.org/about/ Amy also mentions our Fresh Take with Judith Warner in this episode: https://www.whatfreshhellpodcast.com/fresh-take-judith-warner-on-what-grownups-get-wrong-about-middle-school/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, teenage girl, female empowerment, feminism, mentorship for teens, gender equity Learn more about your ad choices. Visit megaphone.fm/adchoices

The human tendency to solve problems by adding something is called "additive solution bias." However, sometimes a problem is more quickly and effectively solved by taking something away. In this episode we talk about how "additive solution bias" can play out in our parenting strategies, and how we can become more aware of the times when what we actually need to do is take something away. Amy and Margaret discuss: Why our brains are wired to solve problems by adding things How additive solution bias increases along with the size of the problem we're attempting to solve Why removing something, or doing less, isn't automatically easier Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year.  Here are links to some of the resources mentioned in the episode: Diana Kwon for Scientific American: "Our Brain Typically Overlooks This Brilliant Problem-Solving Strategy" Gabrielle S. Adams, et. al for Nature: "People systematically overlook subtractive changes" Less is more: Why our brains struggle to subtract Anthony Sanni: Additive Bias—and how it could be affecting your productivity Braess's paradox Rachel Fairbank for Lifehacker: "Why You Should 'Subtract' From Your Parenting" SUBTRACT by Leidy Klotz Our Fresh Take with Amanda Montell Our Fresh Take with Yael Schonbrun THE SENSORY CHILD GETS ORGANIZED by Carolyn Dalgliesh We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we're doing a deep dive series into the division of household labor—why it's often unbalanced, and what we can do about it. You can find the playlist with all of the episodes in the series here. Kate Mangino, PhD, is a gender expert and professional facilitator who has been working internationally for nearly 20 years. She is the author of the new book Equal Partners: Improving Gender Equity at Home, an informed guide about how readers can rewrite harmful gender norms and create greater household equity. Here's where you can find Kate: https://www.katemangino.com @ManginoKate on X Buy EQUAL PARTNERS: https://bookshop.org/a/12099/9781250276117 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, household equity, household equality, gender household equality, gender household equity Learn more about your ad choices. Visit megaphone.fm/adchoices

Cognitive biases are self-deceptive thought patterns we all use to make sense of the world. In a world that makes less and less sense, Amanda Montell argues, humans have become more irrational than ever. In her new book THE AGE OF MAGICAL OVERTHINKING, Montell explains how our brains' coping mechanisms have become overloaded—and how to slow down our panic responses when the world becomes too overwhelming. Amanda, Amy, and Margaret discuss: How magical overthinking has manifested from the modern age of mass information overload and an epidemic of loneliness The types of cognitive biases that comprise magical overthinking, such as the sunk cost fallacy, the halo effect, and proportionality bias Strategies to combat the negative effects of magical overthinking Here's where you can find Amanda: https://amandamontell.com/ @amanda_montell on IG Buy THE AGE OF MAGICAL OVERTHINKING: https://bookshop.org/a/12099/9781668007976 Listen to the "Sounds Like a Cult" podcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ manifest reality, positive thinking, toxic positivity, magical thinking, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, Learn more about your ad choices. Visit megaphone.fm/adchoices